Comments on: Video: Lindsey Vonn Workout Relieves Stiff Joints

By: Sluggo

Sluggo — Sun, 14 Mar 2010 23:56:39 +0000

she’s still a whiny bitch…hot, but whiny…

By: jpl

jpl — Thu, 11 Mar 2010 19:47:51 +0000

hahaha at the “that’s 396 lbs!!!” guy!

By: g

Thu, 11 Mar 2010 19:05:26 +0000

joel -
Eleiko white plates are 5 kg. She is also possibly using a technique bar which is only 10 kg. She isn’t even sweating so they probably didn’t show her actual workout.

By: River

River — Thu, 11 Mar 2010 16:22:08 +0000

vell…was that an “Arnold” accent? Just asking.

By: Polythemus

Polythemus — Thu, 11 Mar 2010 04:13:27 +0000

Yes. Any exercise in the gym done incorrectly will injure you. I don’t feel the need or have the desire to squat or do walking lunges with enormous amounts of weight on my shoulders with perfect form every time and risk ending up with chronic sore knees and being unable to walk when I am 65. Anyhoo, the video is pretty cool.

By: Scott

Scott — Thu, 11 Mar 2010 03:46:06 +0000

One of the biggest myths out there is that squats are bad for your knees. Squats done WRONG are bad for your knees…just like ANY exercise done wrong can be harmful.

By: Doc

Doc — Thu, 11 Mar 2010 03:05:19 +0000

Steve
4:55 pm on March 10th, 2010
“Unimpressed. There is no weight on the bar. Look at the guy grab it from her when she loses control. Bosu ball squats aren’t that hard in the first place and she isn’t even going down to parallel. What she does going down the mountain is more impressive and taxing. Maybe to the couch potatoes this is something, but to a weekend warrier not so much.”

Then knock yourself out there, Weekend Warrior. Be sure to report back to us all after you’ve visited the orthopedist and let us know how much your surgery is going to run you.

By: High Roller

High Roller — Thu, 11 Mar 2010 02:48:06 +0000

Rack it.

By: Polythemus

Polythemus — Wed, 10 Mar 2010 22:01:41 +0000

Will destroy your knees BUT her hind quarters are very very niiice.

By: Steve

Steve — Wed, 10 Mar 2010 21:55:27 +0000

Unimpressed. There is no weight on the bar. Look at the guy grab it from her when she loses control. Bosu ball squats aren’t that hard in the first place and she isn’t even going down to parallel. What she does going down the mountain is more impressive and taxing. Maybe to the couch potatoes this is something, but to a weekend warrier not so much.