When we last checked up on Ron Artest, the latest Lakers star was hitting a Hong Kong amusement park with aspiring Chinese singer Shin Shin in tow, and adding his own amusement by reenacting his famous Malice In The Palace. Of course, in order to be able to pull off such moves on a moment’s notice, a man needs to stay in shape. So Ron Ron took a trip to Venice Beach to lift a a few weights.
And just to play it safe, he was accompanied by three scantily-clad spotters. He was also joined by this spandex-sporting lass on the next bench over:
She was probably was there for additional moral support. Anyway, video of Ron’s full workout after the jump.
Ok, so it wasn’t a full workout, but I bet some of our readers’ hearts are racing pretty fast - thanks to the supporting females featured. Shame that the cameraman had the put widescreen effect on sideways.
(Thanks to LAKERSGROUND for the tipoff.)
5:47 pm on September 17th, 2009
ARE YOU KIDDING ME????
What a waste of 1:26 that camera man needed to take his ridelin. In addition, HEY RON, tough work out throwing up 95lbs (as far as I could tell those we 25lb. plates) you’re a knucklehead.
TAKE THIS OFF YOUR WEBSITE BROOKS.
6:48 pm on September 17th, 2009
Is he cloning girls or something? Why the three barbell-guiders look identical? Artest’s association with the secretive but brilliant Dr Mangle is finally explained….
7:38 pm on September 17th, 2009
95 lbs and he’s not even hitting his chest. You never even see Ron’s face, is it really him?
7:52 pm on September 17th, 2009
Passing by there 3-4 times per week, I’m shocked there’s actually people there. Deserted mostly. Occasional poser in there, or guy from Poland working out in a thong.
Those girls look like Import Tuner ringers.
9:54 am on September 18th, 2009
Ha ha ha ha ha. Is the chick in the spandex a personal trainer? What an amazing workout. And Ron Ron couldn’t even keep the 95 lbs level, I hope that isn’t him.
10:36 am on September 18th, 2009
Stupid, sucks, enough said.
10:39 am on September 18th, 2009
dont know if that is really artest.
whoever it is, it cant compete with espn’s bodyshaping.
how ’bout clips from that show?
great mammories, i mean memories.
12:15 pm on September 21st, 2009
Which one is his wife and which one is his daughter?