You’re forgiven if you’ve never heard of this Lithuanian basketball team. Neither had we, until we learned about their revolutionary new training regimen.

Three words: Chicken and porn.

The two Americans on the team, D.C. Collins and Marcus Brown, have cranked out a simple, yet effective way of raising their games. So sayeth Master Brown (via BALL IN EUROPE.COM):

I took DC’s advice. I watched a porno last night and I ate some chicken. I came out [today] and I felt pretty good.

Awesome. I wish I would have known this back in the day. I could have jumped to the NBA straight from 10th grade.